SHEILAD - Member

SHEILAD

Joined April 2010

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Weight History

Start Weight

86.2 kg

Lost so far: 4.2 kg

Current Weight

90.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

81.6 kg

Still to go: 8.7 kg

SHEILAD's Weight History

Calories: 268kcal | Fat: 11.96g | Carbs: 10.29g | Prot: 33.35g

A fun take on the classic chicken divan.

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 343kcal | Fat: 13.72g | Carbs: 24.43g | Prot: 30.02g

Healthy makeover of a delicious one-pot dish.

Calories: 133kcal | Fat: 3.00g | Carbs: 9.13g | Prot: 16.89g

Crispy oven baked chicken with a delicious coating.

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Low carb and easy chicken dish.

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