Rounder13
Joined December 2011
Posts
90
Following
8
Followers
6
Weight History

Start Weight
99.8 kg
Lost so far: 10.2 kg

Current Weight
89.6 kg
Performance: Losing 0.1 kg a Week

Goal weight
77.1 kg
Still to go: 12.5 kg

Rounder13's Weight History


Following

icymaiden
Last weigh in: Gaining 0.1 kg a Week Up
 
staceyg02
Last weigh in: Gaining 0.1 kg a Week Up
mworley7
Last weigh in: Losing 0.1 kg a Week Down
 
great48
Last weigh in: Losing 0.1 kg a Week Down

Rounder13's Cook Book

Calories: 109kcal | Fat: 0.93g | Carbs: 20.35g | Prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 336kcal | Fat: 7.49g | Carbs: 41.36g | Prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
View Complete Cook Book

Rounder13's Recent Food & Exercise


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