Red22
Joined September 2011
Posts
36
Following
3
Followers
4
Weight History

Start Weight
88.9 kg
Lost so far: 22.7 kg

Current Weight
66.2 kg
Performance: Losing 1.6 kg a Week

Goal weight
65.8 kg
Still to go: 0.4 kg
I am a mother of four kids ages 7,6,3 & 2. I started this journey the middle of September 2011 weighing 196 lbs and only being about 5'4. My first goal was to loose 51 pounds to weigh 145. That's what I weighed when I got married in 2003. As of today (February 1) I weigh 157.when I reach my goal, I will set my final goal of 135lbs that will be 61 lbs Dian's! Cant wait to get there

Red22's Weight History


Following

notanotherdiet
Last weigh in: Losing 0.1 kg a Week Down
 
peppymint
Last weigh in: Gaining 0.1 kg a Week Up
pamalab
Last weigh in: Gaining 0.1 kg a Week Up
   

Red22's Cook Book

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
View Complete Cook Book

Red22's Recent Food & Exercise


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