Ptrocky - Member

Ptrocky

Joined March 2013

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Weight History

Start Weight

96.9 kg

Lost so far: 3.1 kg

Current Weight

93.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

89.5 kg

Still to go: 4.3 kg

Ptrocky's Weight History

	chloe2toi
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 175kcal | Fat: 5.68g | Carbs: 23.64g | Prot: 7.86g

Une délicieuse crêpe. A utiliser en version salé ou sucré.

Calories: 152kcal | Fat: 1.47g | Carbs: 29.17g | Prot: 5.89g

Ce gâteau va devenir un classique à la maison.

Calories: 91kcal | Fat: 0.77g | Carbs: 4.63g | Prot: 15.33g

Des nuggets croustillants au poulet allégés en matière grasse.

Calories: 460kcal | Fat: 12.43g | Carbs: 73.40g | Prot: 14.76g

Drink de lait froid et les fraises.

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