PhumiM - Member

PhumiM

Joined September 2015

Posts

281

Following

Followers

115

Weight History

Start Weight

80 kg

Lost so far: 9.5 kg

Current Weight

70.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

55 kg

Still to go: 15.5 kg

PhumiM's Weight History

	Nikina70
	Last weigh in: Gaining 0.1 kg a Week

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	Pork Shoulder (Whole, Lean Only)
	Oil Popped White Popcorn
	Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
	Skipping Rope (Jumping Rope)
	Bike Machine (Cycling)
	Aerobics