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Olesya Tarasova
Olesya Tarasova
Joined November 2016
Posts
54
Following
2
Followers
6
Weight History
Start Weight
91.5 kg
Lost so far:
30.5 kg
Current Weight
61 kg
Performance:
Losing 0.0 kg a Week
Goal weight
60 kg
Still to go:
1 kg
Follow
Olesya Tarasova's Weight History
View Complete History
Following
Fittonia107
Last weigh in:
Losing 0.1 kg a Week
natalia_1900
Last weigh in:
Gaining 0.2 kg a Week
Olesya Tarasova's Cook Book
Calories: 251kcal | Fat: 10.01g | Carbs: 25.46g | Prot: 14.87g
Печенье
Вкусное печенье.
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 97kcal | Fat: 0.98g | Carbs: 20.50g | Prot: 4.71g
Овощной Салат
Овощные салаты бывают очень вкусными.
Calories: 73kcal | Fat: 2.72g | Carbs: 9.27g | Prot: 3.13g
Панкейки
Идеальный вариант для ленивого и вкусного завтрака.
Calories: 102kcal | Fat: 1.78g | Carbs: 14.69g | Prot: 8.66g
Творожник с Тыквой
Творожник с тыквой и вишней.
View Complete Cook Book
Olesya Tarasova's Recent Food & Exercise
Леся_Фаршированные Баклажаны (Говядина)
White Turkey (Deli Cut Rotisserie)
Творог 5%
Running (jogging) - 5/mph
Desk Work
Weight Training (Bodybuilding)
View Diet Calendar