Oingy - Member

Oingy

Joined September 2016

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Weight History

Start Weight

122.5 kg

Lost so far: 38.6 kg

Current Weight

83.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 15.9 kg

Oingy's Weight History

Calories: 308kcal | Fat: 18.98g | Carbs: 13.04g | Prot: 19.77g

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g

A fantastic low calorie succulent chicken dish.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

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