Nesma Elsharkawy

Joined August 2019

Posts

Following

Followers

Weight History

Start Weight

63 kg

Lost so far: 5 kg

Current Weight

68 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 8 kg

Nesma Elsharkawy's Weight History

	Nasser Gamal
	Last weigh in: Gaining 0.1 kg a Week

	Grape Leaves Stuffed with Rice
	Stuffed Cabbage Rolls with Beef and Rice
	Chicken Breast (Skin Not Eaten)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph