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My Fatsecret
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Markovas
Markovas
Joined June 2018
Posts
35
Following
4
Followers
6
Weight History
Start Weight
56 kg
Lost so far:
1.5 kg
Current Weight
54.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52 kg
Still to go:
2.5 kg
Follow
Markovas's Weight History
View Complete History
Following
•°•♡Erin♡•°•
Last weigh in:
steady weight
Lindafitter
Last weigh in:
Gaining 1.9 kg a Week
Ibra ;)
Last weigh in:
Gaining 0.6 kg a Week
RiriMph
Last weigh in:
Losing 0.7 kg a Week
Markovas's Recent Food & Exercise
Oreo Mini
Quinoa (Cooked)
Baked or Broiled Shrimp
Elliptical
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
View Diet Calendar
