Maria2313 - Member

Maria2313

Joined February 2011

Posts

120

Following

Followers

Weight History

Start Weight

76.2 kg

Lost so far: 2.9 kg

Current Weight

73.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

66.7 kg

Still to go: 6.6 kg

Maria2313's Weight History

	CrashtestDawnie
	Last weigh in: Gaining 0.7 kg a Week

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Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

A wonderful fix and forget recipe.

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g

Fish of a different breed.

Calories: 221kcal | Fat: 14.25g | Carbs: 1.83g | Prot: 20.99g

A most amazing fish recipe.

Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g

Pockets are the new pies, spread the word.

View Complete Cook Book

	Strawberries
	Bananas
	Endulge Caramel Nut Chew Bar
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Desk Work