Manth - Member

Manth

Joined September 2012

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Weight History

Start Weight

71.7 kg

Lost so far: 0 kg

Current Weight

71.7 kg
Performance: steady weight

Goal weight

63.5 kg

Still to go: 8.2 kg

Manth's Weight History

Calories: 243kcal | Fat: 9.30g | Carbs: 6.50g | Prot: 31.98g

Chicken breast strips wrapped in bacon sprinkled with light brown sugar.

Calories: 454kcal | Fat: 13.14g | Carbs: 48.12g | Prot: 37.30g

Quick and easy, yet very tasty.

Calories: 129kcal | Fat: 3.22g | Carbs: 12.00g | Prot: 15.76g

Baked portabella mushrooms with a zesty twist.

Calories: 114kcal | Fat: 7.48g | Carbs: 10.34g | Prot: 4.57g

A very easy and delicious side dish.

Calories: 88kcal | Fat: 0.37g | Carbs: 20.14g | Prot: 2.57g

Easy to make and filling low calorie side dish to go with just about any meat.

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