L7e7o6904 - Member

L7e7o6904

Joined February 2014

Posts

145

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 3.5 kg

Current Weight

80.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

65.8 kg

Still to go: 14.6 kg

L7e7o6904's Weight History

Calories: 149kcal | Fat: 1.65g | Carbs: 5.63g | Prot: 25.80g

A creamy, low-fat dish.

Calories: 172kcal | Fat: 11.30g | Carbs: 4.47g | Prot: 12.76g

Veggie frittatas that are low carb.

Calories: 140kcal | Fat: 11.50g | Carbs: 1.83g | Prot: 5.00g

Low carb cream cheese rolls.

Calories: 338kcal | Fat: 32.13g | Carbs: 4.00g | Prot: 5.50g

This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.

Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g

Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.

View Complete Cook Book

	Powdered Creamer
	Coffee
	Mayonnaise
	Washing Car
	Weight Training (Bodybuilding)
	Bike Machine (Cycling)