Kolinka
Joined November 2011
Posts
96
Following
5
Followers
7
Weight History

Start Weight
114.8 kg
Lost so far: 3.5 kg

Current Weight
118.3 kg
Performance: Losing 1.3 kg a Week

Goal weight
72.6 kg
Still to go: 45.7 kg
I'm 33, married without kids and have been overweight all of my life. I had never seriously dieted before now. Attempts to "eat better" were always half hearted at best. Medically, my weight is an issue; I am insulin resistant and have high blood pressure. A major contributing factor is that have Hashimoto's Thyroiditis, an autoimmune condition that is killing my thyroid. I was diagnosed in 2004 and lost 60 lbs in less than 6 months without any effort after being put on thyroid supplements. Unfortunately, the increased energy from the thyroid supplement doesn't last forever.

Starting Weight (11/2011) 257
Mini-goals:
235 (BMI 40 Obese) here my BMI will start showing on the Wii Fit chart.
171 (BMI 29 Overwight)
148 (BMI 25 Desirable)



I started on this weight loss journey in November 2011 after "the talk" from my primary care doctor about weight loss surgery or diet pills as a medical recommendation based on my age and BMI. I have a close friend that has been successful after gastric bypass, but I feel I need to make a real attempt at losing weight on my own before considering surgery.

Kolinka's Weight History


Following

jessabridge4444
Last weigh in: Losing 1.1 kg a Week Down
 
Kat152528
Last weigh in: Gaining 0.1 kg a Week Up
omgiardt
Last weigh in: Losing 0.1 kg a Week Down
 
jkhkbk
Last weigh in: Gaining 0.7 kg a Week Up

Kolinka's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
View Complete Cook Book

Kolinka's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.