Kat_1989 - Member

Kat_1989

Joined January 2012

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Weight History

Start Weight

66.2 kg

Lost so far: 1.8 kg

Current Weight

64.4 kg
Performance: Losing 2.1 kg a Week

Goal weight

59.0 kg

Still to go: 5.4 kg

Kat_1989's Weight History

Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book

	2% Milk Reduced Fat Mild Cheddar Cheese
	Dill Cucumber Pickles
	Bell Peppers
	Running - 6/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph