Jade_1234 - Member

Jade_1234

Joined April 2015

Posts

145

Following

Followers

Weight History

Start Weight

70.3 kg

Lost so far: 1.4 kg

Current Weight

68.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 10.0 kg

At 50 I now find myself 20 pounds heavier than I feel good at. It has crept (okay maybe leaped) up on me over the past 3 or 4 years. W

Jade_1234's Weight History

Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g

A very low carb breakfast muffin.

View Complete Cook Book

	Greek Salad
	Raw Almonds
	Excellence Intense Dark Chocolate 70% Cocoa
	Yoga
	Pole Dancing
	Walking (moderate) - 3/mph