JDESteve - Member

JDESteve

Joined November 2023

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Weight History

Start Weight

115.7 kg

Lost so far: 11.8 kg

Current Weight

103.9 kg
Performance: Losing 1.7 kg a Week

Goal weight

90.7 kg

Still to go: 13.2 kg

JDESteve's Weight History

	Oranges
	Apples
	Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Cardio