Irs2010 - Member

Irs2010

Joined December 2020

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Weight History

Start Weight

71.5 kg

Lost so far: 9.3 kg

Current Weight

62.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

48 kg

Still to go: 14.2 kg

Irs2010's Weight History

	Горький Шоколад 85%
	2% Fat Buttermilk
	Rusk Toast
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)