IOlg - Member

IOlg

Joined November 2018

Posts

Following

Followers

Weight History

Start Weight

77.8 kg

Lost so far: 6 kg

Current Weight

71.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

65 kg

Still to go: 6.8 kg

IOlg's Weight History

	Hexen Hammer
	Last weigh in: Gaining 0.2 kg a Week

	Donna_Creek
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 202kcal | Fat: 12.18g | Carbs: 14.77g | Prot: 11.24g

Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.

Calories: 95kcal | Fat: 7.15g | Carbs: 1.99g | Prot: 5.43g

Подойдёт на обед и ужин.

Calories: 277kcal | Fat: 3.92g | Carbs: 60.42g | Prot: 6.01g

Невероятно вкусно и легко приготовить.

View Complete Cook Book