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HOTGRAMA
HOTGRAMA
Joined January 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
79.4 kg
Lost so far:
0 kg
Current Weight
79.4 kg
Performance:
steady weight
Goal weight
63.5 kg
Still to go:
15.9 kg
Follow
HOTGRAMA's Weight History
View Complete History
HOTGRAMA's Cook Book
Calories: 302kcal | Fat: 17.40g | Carbs: 13.73g | Prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
View Complete Cook Book
HOTGRAMA's Recent Food & Exercise
Strawberries
Light Mayonnaise
Red Tomatoes
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
View Diet Calendar
