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GenK
GenK
Joined April 2011
Posts
20
Following
1
Followers
2
Weight History
Start Weight
107.0 kg
Lost so far:
0 kg
Current Weight
107.0 kg
Performance:
steady weight
Goal weight
90.7 kg
Still to go:
16.3 kg
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GenK's Weight History
View Complete History
Following
FloridaAngel
Last weigh in:
Losing 5.1 kg a Week
GenK's Cook Book
Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
View Complete Cook Book
GenK's Recent Food & Exercise
Sparkling Water
Bacon Thick Sliced
Unsweetened Coconut Milk
Showering
Watching TV/Computer
Walking (slow) - 2/mph
View Diet Calendar