Doozer1011
Joined September 2010
Posts
114
Following
0
Followers
0
Weight History

Start Weight
88.9 kg
Lost so far: 11.3 kg

Current Weight
100.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight
83.0 kg
Still to go: 17.2 kg

Doozer1011's Weight History

Doozer1011's Cook Book

Calories: 438kcal | Fat: 30.26g | Carbs: 7.39g | Prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
Calories: 814kcal | Fat: 37.28g | Carbs: 65.62g | Prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
Calories: 211kcal | Fat: 1.45g | Carbs: 26.52g | Prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Calories: 320kcal | Fat: 12.76g | Carbs: 47.30g | Prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book

Doozer1011's Recent Food & Exercise


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