Desco - Member

Desco

Joined October 2011

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Weight History

Start Weight

116.1 kg

Lost so far: 25.7 kg

Current Weight

90.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 22.4 kg

Desco's Weight History

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g

Pork chops with a flavorful parmesan coating.

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