Register  |  Sign In
Community
Members
DeeB
DeeB
Joined March 2010
Posts
21
Following
3
Followers
1
Weight History

Start Weight
88.9 kg
Lost so far: 2.1 kg

Current Weight
91.0 kg
Performance: steady weight

Goal weight
65.8 kg
Still to go: 25.2 kg
I am 47 years old. I am a Wife, Mother of 2 and Grandmother of 2. I stopped smoking this year after 35+ years of smoking. I have some extra pounds on I would like to get off. A friend suggested this program so I am going to try it. I know from my history it is because I don't burn it fats enough. So I am starting with Curves program and going to try to walk 2 miles nightly.

DeeB's Weight History

View Complete History

Following

Terry_in_TX
Last weigh in: Losing 0.4 kg a Week Down
 
jmwoodward
Last weigh in: steady weight Steady
Larna
Last weigh in: steady weight Steady
   

DeeB's Cook Book

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Calories: 113kcal | Fat: 0.62g | Carbs: 5.95g | Prot: 20.44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
Calories: 68kcal | Fat: 0.26g | Carbs: 18.05g | Prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book

DeeB's Recent Food & Exercise

  Plain Corn Chips
  Creamer
  Housework
  Walking (exercise) - 3.5/mph
  Sitting
View Diet Calendar
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada