Being vegan has changed my life. Since being vegan I have lost 90 pounds. This happened in about a year. I have so much energy and feel so amazing. My hair, skin and nails are so healthy. People compliment me often and tell me how gorgeous I am. I am starting to believe that I am beautiful inside and out. I want to be vegan the rest of my life. There is no turning back for me. Vegan means a plant based diet no dairy, meat, fish, eggs. I do also watch how much sodium I eat. For junk food I have stopped eating regular chips(fried in oil) and now eat baked chips. I feel and look good isn't that enough to keep doing what I am doing? I think so!