Cedar86413 - Member

Cedar86413

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

113.4 kg

Lost so far: 10.4 kg

Current Weight

103.0 kg
Performance: Losing 1.2 kg a Week

Goal weight

77.1 kg

Still to go: 25.9 kg

Cedar86413's Weight History

	DO N OK
	Last weigh in: Gaining 1.2 kg a Week

	bethsmom
	Last weigh in: Gaining 0.1 kg a Week

	Beezhive
	Last weigh in: Gaining 0.1 kg a Week

Calories: 152kcal | Fat: 5.97g | Carbs: 10.37g | Prot: 14.79g

Classic asparagus quiche without the crust.

Calories: 51kcal | Fat: 0.15g | Carbs: 10.80g | Prot: 1.28g

Super easy mini blueberry muffins using pancake mix and yogurt.

Calories: 195kcal | Fat: 9.30g | Carbs: 14.60g | Prot: 15.28g

Quick, delicious and healthy protein bars.

Calories: 109kcal | Fat: 3.85g | Carbs: 12.66g | Prot: 6.38g

Mini lasagnas made in cupcake tins. Really yummy and easy.

Calories: 134kcal | Fat: 9.82g | Carbs: 11.02g | Prot: 2.26g

A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.

View Complete Cook Book