Cbreeze
Joined January 2011
Posts
77
Following
16
Followers
22
Weight History

Start Weight
88.2 kg
Lost so far: 6.7 kg

Current Weight
81.5 kg
Performance: Losing 1.7 kg a Week

Goal weight
63.5 kg
Still to go: 18.0 kg
My husband and I live near the ocean in South Florida. I'm currently "between" jobs and think this is the perfect time to get my health and fitness back on track. I do freelance work on yachts and often have to cook. Therefore I'm always in the kitchen trying out new ideas and recipes which obviously isn't the best idea for weight loss. I also love learning about wine and beer so I suppose I'll be looking for a new hobby. Why is it the things that are the most enjoyable are bad for you???

UPDATE: No longer between jobs. I'm working, supposedly part-time, but seems more like full-time, on a local sight seeing boat. The hours are very long at 10 to 14 per shift, so eating according to plan is going to become a different kind of challenge.

Cbreeze's Weight History


Following

assuranceagent
Last weigh in: Losing 1.9 kg a Week Down
 
sngglebnny
Last weigh in: Losing 0.1 kg a Week Down
barbieq13
Last weigh in: Losing 6.4 kg a Week Down
 
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(only visible to followers)

Cbreeze's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
Calories: 25kcal | Fat: 0.26g | Carbs: 4.17g | Prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
View Complete Cook Book

Cbreeze's Recent Food & Exercise


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