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Carolheath
Carolheath
Joined April 2012
Posts
2
Following
0
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0
Weight History
Start Weight
88.0 kg
Lost so far:
4.1 kg
Current Weight
83.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
72.6 kg
Still to go:
11.3 kg
Follow
Carolheath's Weight History
View Complete History
Carolheath's Cook Book
Calories: 231kcal | Fat: 6.91g | Carbs: 40.18g | Prot: 3.14g
Banana Bread
A yummy and simple banana bread that kids will love.
Calories: 341kcal | Fat: 15.62g | Carbs: 22.88g | Prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
Calories: 183kcal | Fat: 7.40g | Carbs: 27.61g | Prot: 3.00g
Oatmeal Banana Muffins
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
Calories: 59kcal | Fat: 0.93g | Carbs: 10.70g | Prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Calories: 76kcal | Fat: 3.05g | Carbs: 12.04g | Prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
View Complete Cook Book
Carolheath's Recent Food & Exercise
Coffee with Cream
Toasted White Bread
Meat Loaf Made with Beef
Housework
Walking (moderate) - 3/mph
View Diet Calendar