CaptainKeto
Joined January 2019
Posts
24
Following
1
Followers
6
Weight History

Start Weight
153.8 kg
Lost so far: 1.6 kg

Current Weight
152.2 kg
Performance: Losing 9.1 kg a Week

Goal weight
135.6 kg
Still to go: 16.6 kg
Im a 54 year old guy who's greatest accomplishments is my children. I have four of them!! My oldest is 27 and I have 25 year old triplets.

I have been overweight for most of my life. I used "Atkins" about 10 years ago to lose a bunch of weight, but sadly gained it back.

This time around I will be successful in losing and keeping it off, using a Ketogenic diet.

CaptainKeto's Weight History


Following

liv001
Last weigh in: steady weight Steady
   


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