CFraser - Member

CFraser

Joined January 2011

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Weight History

Start Weight

90.7 kg

Lost so far: 0.6 kg

Current Weight

91.4 kg
Performance: Losing 0.6 kg a Week

Goal weight

72.6 kg

Still to go: 18.8 kg

CFraser's Weight History

	dd_in_alaska
	Last weigh in: Gaining 0.0 kg a Week

Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g

A fantastic low calorie succulent chicken dish.

Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g

A hearty crock pot with beef and broccoli.

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