CAV grunt - Member

CAV grunt

Joined January 2017

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Weight History

Start Weight

136.5 kg

Lost so far: 9.5 kg

Current Weight

127.0 kg
Performance: Losing 1.5 kg a Week

Goal weight

90.7 kg

Still to go: 36.3 kg

old, overweight, 100% disabled Viet Nam Veteran

CAV grunt's Weight History

Calories: 372kcal | Fat: 11.68g | Carbs: 27.66g | Prot: 37.38g

Simple and delicious cheesy casserole.

Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g

A super tasty chicken capri dish that's great for everyone.

View Complete Cook Book