Artful Eater
Joined March 2023
Posts
10
Following
0
Followers
1
Weight History

Start Weight
113.9 kg
Lost so far: 4.5 kg

Current Weight
109.3 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 45.8 kg
I am an artist and writer, a disabled American Veteran who was exposed to chemical warfare agents - Agent Orange, Blue, Purple while I was in bootcamp in Alabama in the 1970's. The damage to my body has slowly led to having to be in a wheelchair. Losing my independence sent me on a spiral downward and I am facing the consequences of my actions - the first step to move forward. I hope this will help me move forward even more.

Artful Eater's Weight History

Artful Eater's Cook Book

Calories: 87kcal | Fat: 5.79g | Carbs: 0.78g | Prot: 7.10g
Egg Bites
Delicious breakfast for busy days.
Calories: 108kcal | Fat: 5.91g | Carbs: 10.87g | Prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
View Complete Cook Book

Artful Eater's Recent Food & Exercise


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