Anonymousfoodaddict

Joined August 2018

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Weight History

Start Weight

84.0 kg

Lost so far: 6.4 kg

Current Weight

77.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 5.0 kg

I am a senior who is grossly overweight. I have dieted, to loose weight, all my life and am ashamed I still need to. I have recently retired and have more time for myself. So here I go again and with a positive attitude I should make it.

Anonymousfoodaddict's Weight History

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Anonymousfoodaddict's Cook Book

Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

Calories: 116kcal | Fat: 0.47g | Carbs: 25.34g | Prot: 3.73g

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

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Anonymousfoodaddict's Recent Food & Exercise

	Frozen Mixed Berries
	Plain Yogurt
	Whipped Cream (Pressurized)
	Walking (slow) - 2/mph
	Yard Work (gardening)

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