Ambitiousblonde10

Joined January 2016

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Weight History

Start Weight

104.3 kg

Lost so far: 9.3 kg

Current Weight

113.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 45.6 kg

Ambitiousblonde10's Weight History

	ronnae15
	Last weigh in: Gaining 0.8 kg a Week

	puhpine
	Last weigh in: Gaining 0.1 kg a Week

Calories: 199kcal | Fat: 6.16g | Carbs: 3.03g | Prot: 35.18g

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.

Calories: 139kcal | Fat: 6.67g | Carbs: 10.45g | Prot: 2.63g

Like a bruschetta topping without the bread.

Calories: 421kcal | Fat: 32.81g | Carbs: 11.98g | Prot: 18.74g

A quick and easy stir-fry with a tangy spicy flavor.

Calories: 160kcal | Fat: 8.01g | Carbs: 0.10g | Prot: 22.03g

Chopped cilantro flavors the beef.

Calories: 7kcal | Fat: 0.05g | Carbs: 2.01g | Prot: 0.29g

Semi-sweet and tart snack that is both healthy and delicious.

View Complete Cook Book

	Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
	Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
	Coffee
	Walking (exercise) - 3.5/mph
	Elliptical