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Amazulu
Amazulu
Joined September 2007
Posts
23
Following
2
Followers
2
Weight History
Start Weight
134.7 kg
Lost so far:
1.4 kg
Current Weight
133.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
65.3 kg
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Amazulu's Weight History
View Complete History
Following
information
Last weigh in:
Losing 5.4 kg a Week
wantin2bethin
Last weigh in:
Losing 2.3 kg a Week
Amazulu's Cook Book
Calories: 164kcal | Fat: 9.00g | Carbs: 0.69g | Prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
View Complete Cook Book
Amazulu's Recent Food & Exercise
Stringless Sugar Snap Peas
Cheddar Cheese
Grape Tomatoes
Walking (slow) - 2/mph
Desk Work
Exercise machine (moderate)
View Diet Calendar