Alfia.nk - Member

Alfia.nk

Joined August 2021

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Weight History

Start Weight

71.9 kg

Lost so far: 1.4 kg

Current Weight

73.3 kg
Performance: Gaining 0.5 kg a Week

Goal weight

58 kg

Still to go: 15.3 kg

Alfia.nk's Weight History

	Kay_po
	Last weigh in: Gaining 0.3 kg a Week

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	Fruit Smoothie (made with Fruit or Fruit Juice only)
	Poached Egg
	Vienna Sausage (Pork Beef Chicken, Canned)
	Walking (moderate) - 3/mph