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Alain Lachman
Alain Lachman
Joined February 2021
Posts
136
Following
0
Followers
4
Weight History
Start Weight
88 kg
Lost so far:
8.2 kg
Current Weight
96.2 kg
Performance:
Gaining 3.5 kg a Week
Goal weight
100 kg
Still to go:
3.8 kg
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Alain Lachman's Weight History
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Alain Lachman's Recent Food & Exercise
Vanilla Yogurt
Mashed Potatoes (Whole Milk and Butter Added)
Baguette
Squats (Legs)
Cardio
View Diet Calendar