Aburg0621 - Member

Aburg0621

Joined February 2020

Posts

Following

Followers

Weight History

Start Weight

62.6 kg

Lost so far: 2.3 kg

Current Weight

60.3 kg
Performance: Losing 0.8 kg a Week

Goal weight

52.2 kg

Still to go: 8.2 kg

I am a mother of a pre-teen and a teenager and I have always maintained my weight but after a recent pregnancy and a loss I feel like I lost track of my mind, my diet and my emotions and I over ate and gained extra weight and now I am looking to lose it once again.

Aburg0621's Weight History

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Following

	rosio19
	Last weigh in: Gaining 0.3 kg a Week

	kickingcarbs
	Last weigh in: Gaining 0.4 kg a Week

Aburg0621's Cook Book

Calories: 324kcal | Fat: 4.27g | Carbs: 42.73g | Prot: 33.26g

Chicken Teriyaki Stir Fry

A healthy stir fry with broccoli and chicken.

View Complete Cook Book

Aburg0621's Recent Food & Exercise

	Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
	45 Calories & Delightful 100% Whole Wheat with Honey Bread
	Mustard
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

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