1979 and all that

Joined July 2014

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Weight History

Start Weight

92.1 kg

Lost so far: 2.1 kg

Current Weight

90 kg
Performance: Losing 0.8 kg a Week

Goal weight

52.1 kg

Still to go: 37.9 kg

1979 and all that's Weight History

	Biscotti al Cacao
	Pineapple
	Mixed Grain Bread
	Walking (slow) - 2/mph
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)