DanceFrogg - Member

DanceFrogg

Joined February 2020

Posts

Following

Followers

Weight History

Start Weight

102 kg

Lost so far: 0 kg

Current Weight

102 kg
Performance: steady weight

Goal weight

87 kg

Still to go: 15 kg

DanceFrogg's Weight History

Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g

Капуста, тушеная с добавлением риса.

Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g

Сырники из творога и яичного белка.

Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g

Просто, вкусно, быстро.

Calories: 102kcal | Fat: 1.78g | Carbs: 14.69g | Prot: 8.66g

Творожник с тыквой и вишней.

Calories: 372kcal | Fat: 17.48g | Carbs: 47.84g | Prot: 7.09g

Нежные и хрустящие.

View Complete Cook Book

	Сыр Творожный для Бутербродов
	Navels Oranges
	Cross Training