메리87 - Member

메리87

Joined January 2019

Posts

310

Following

Followers

Weight History

Start Weight

44 kg

Lost so far: 7 kg

Current Weight

51 kg
Performance: Losing 1.8 kg a Week

Goal weight

48 kg

Still to go: 3 kg

>자연식물식단 🍎🍅🥒🍠🥗🥪
>>점심이나 저녁은 일반식 🍚
>>>스텝퍼 30분 . 계단 오르기 10층 . 플랭크1분
>>>>물 1.8L마시기
>>>>> 비타민 b.c . 유산균. 마그네슘
>>>>>> 4년전 60kg -> 3년전 42kg -> 현재 46

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