Катерина Шарафан

Joined June 2018

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Weight History

Start Weight

95.5 kg

Lost so far: 2.9 kg

Current Weight

92.6 kg
Performance: Losing 4.9 kg a Week

Goal weight

70 kg

Still to go: 22.6 kg

Катерина Шарафан's Weight History

	ЕкатеринаМалая
	Last weigh in: Gaining 0.2 kg a Week

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	Boiled Egg
	Сметана 15%
	Салат Дальневосточный из Морской Капусты
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)