Lhill928's Journal, 30 Apr 18

I'm back into my regular routine this week... Who wants to run with me?
114.3 kg Lost so far: 0 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
954 kcal Fat: 37.51g | Prot: 37.83g | Carbs: 126.36g.   Breakfast: Avocados, Red Sweet Pepper, Lightlife Foods Organic Tempeh - Original, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Sweet Potato, Great Value Whole Wheat English Muffin. Snacks/Other: Great Value Lowfat Yogurt - Peach, Kashi Chewy Nut Butter Bars - Salted Chocolate Chunk, Graze Banana Caramel Dippers. more...
Gaining 0.1 kg a Week

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Lhill928's Weight History


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