rubato456's Journal, 29 Apr 18

Diet success went out for an all stops and pulled out celebratory dinner after taking my Royal Conservatory Music exam for piano level five I was so nervous I just hope I passed and did well I think I passed but I want to achieve 80% which would be high honors don’t think my teacher would be satisfied with anything less than that and I would be disappointed with less but anyway the Test is over that’s what matters! And I practiced responsible eating at the restaurant
dinner 🥘 dubnerdinner. dinner not that I didn’t eat my fair share are plenty of it but I chose wisely I thought I went with rockfish sautéed rockfish on sautéed

View Diet Calendar, 29 April 2018:
1855 kcal Fat: 97.19g | Prot: 102.41g | Carbs: 154.63g.   Breakfast: EAS Whey + Casein Protein Powder, Baking Powder, Part-Skim Ricotta Cheese, Salt , Egg. Lunch: Kroger Mint Chocolate Chip Ice Cream, Avocados , Smoked Light or Dark Turkey Meat (Skin Not Eaten), Oroweat Pita Pockets , Water . Dinner: Nature Valley Biscuits with Peanut Butter, Calavo Avocado, Atlantic Salmon (Farmed) , Green Cabbage. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Chocolate, Bananas , Somersault Snack Co. Somersaults - Pacific Sea Salt, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, 100% Maple Syrup, Roasted Almonds, Egg. more...
2677 kcal Exercise: Fitbit - 24 hours. more...

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We also had crispy zucchini sticks which were to die for assorted appetizer toasts my daughter had a pusher to take call cheese pizza and of course we had to have dessert I had a very modest very small piece of devil’s food cake with a tiny portion of salted caramel ice cream over itAnd over top of that was poured a cold nitro brew coffee farm a little tiny miniature beaker it was so cute looking if I would’ve been able to take a better picture I would’ve taken oneBut I was too busy and healing the desert to do that my daughter got some elaborate dessert plate which she was super stuffed after eating I barely taste it if you items on her plate in the vest for sure that were all really a taps too sweet for me so I wasn’t really tempted by any of her stuff on it all it was a great meal and I Exercise complete control but not eating when I wasn’t full I also didn’t eat lunch at all except for half of an energy bar which I shared with my daughter while we were waiting for the test to start because I wanted to save room for dinner time so all in all I chalked it up as a very successful and enjoyable 
29 Apr 18 by member: rubato456
I’m exhausted time to hit the hay for a well-deserved rest tomorrow I started in earnest on my theory exam preparations for May 12 fingers crossed I am taking his self and forest one week break no touching the piano that’s gonna be hard for me but I’m having to do it to me Cara from 8 to 10 tonight is that I have built up 
29 Apr 18 by member: rubato456
Congrats on your studies. No worries, you got it!!! 
29 Apr 18 by member: John10251
Congratulations on the exam and great choices! 
29 Apr 18 by member: ny_shelly
Congrats on your studies, good luck with it all 
29 Apr 18 by member: skinnyminny54
Congratulations on completing the exam. I hope you achieve your goals.  
29 Apr 18 by member: tahoebrun

     
 

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