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Wow! Below 300 again. No exercise! Low intake on food. Lower weight has lowered by GL readings which is a great thing but now to work on doses of insulin.
Have a great week end. Eat to live not live to eat.
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135.4 kg
Lost so far: 9.7 kg.
Still to go: 26.6 kg.
Diet followed: 100%.
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Gaining 0.3 kg a Week
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