Weigh In record (no journal entry) for 27 April 2018
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.05g | Prot: 23.65g | Carbs: 66.76g.
Breakfast: Tisane, Pain aux Céréales. Lunch: Tomates, Alesto Noix de Cajou Grillées et Salées, Tisane, Florette Radis, Notre Jardin Champignons Surgelés, Oeuf sur le Plat sans Matière Grasse, Fanta Fanta Orange, Pain aux Céréales. more...
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Losing 2.8 kg a Week
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