MandaB00's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

100.2 kg Lost so far: 10.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1237 kcal

Fat: 82.28g | Prot: 87.76g | Carbs: 51.06g. Breakfast: Great Value Cut Green Beans (No Salt Added), Contadina Pizza Squeeze Pizza Sauce, Weight Watchers Colby Jack Cheese Sticks, Publix Red Seedless Grapes, Simms Turkey Sausage Snack Sticks, Boiled Egg. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count). Dinner: Happy Farms Shredded Sharp Cheddar Cheese, Armour Beef Meatballs. more...

561 kcal

Exercise: Elliptical - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.3 kg a Week

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MandaB00's Journal, 24 Apr 18

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