|
My day went pretty darn well today. I started off my day with loads of energy, the kind I am striving to have more of in my life. I have to laugh at how my head tries to justify things such as popcorn that is caramel coated. I almost put it in the can eat foods list. I had to be honest with myself and admit it is a sugar food in which I am in the 3rd day of giving up for a strong 40 week period. (sigh) This new lifestyle stuff is challenging.
|
1553 kcal
|
Fat: 39.41g | Prot: 76.71g | Carbs: 242.37g.
Breakfast: activia, Natures Own 100%, peanut butter. Lunch: veggie burger, Santa Fe-Style Rice & Beans. Dinner: milk, banana, strawberry, elite. Snacks/Other: Kumquat, Microwave Popcorn with Butter. more...
|
|
2546 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Stair Master - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good job! Way to defeat the stinkin thinkin ;)
15 Apr 10 by member: busymary
|
Couple of days ago, with a movie, I had the first bag of popcorn I'd had in, oh, I don't know, years maybe. It was highly overrated. Just telling you this so you won't feel deprived. :)
15 Apr 10 by member: mossum
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Online's Weight History
|