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1153 kcal
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Fat: 17.17g | Prot: 99.69g | Carbs: 165.08g.
Breakfast: Coffee with Milk and Sugar, Water, Celery, Tea (Brewed, Decaffeinated), Bell Pepper, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tomato, Cooked Egg White. Lunch: Water, Baby Spinach, Green String Beans, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Tuna in Water (Canned). Dinner: Cauliflower, Sweet Potato, Kidney Beans (Canned), Baby Spinach, Turkey Breast Meat, Water, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Green String Beans, Cooked Asparagus, Cooked Broccoli (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking). Snacks/Other: President's Choice Vanilla Bean Kefir, Ripple Vanilla Dairy Free. more...
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big@heart's Weight History
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