Weigh In record (no journal entry) for 17 April 2018
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50.2 kg
Lost so far: 2.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 23.76g | Prot: 35.69g | Carbs: 132.59g.
Breakfast: Peanut Butter, Cloud Bread, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Apples, Great Value Fat Free Greek Yogurt Plain (Cotainer). Lunch: Mango, Lettuce Salad with Tomato, White Bread, Bread. Dinner: Watermelon, Mushroom Soup. more...
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Gaining 0.2 kg a Week
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Federico kai kai teo's Weight History
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