Weigh In record (no journal entry) for 15 April 2018
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 34.21g | Prot: 27.01g | Carbs: 46.96g.
Lunch: S&W Organic Black Beans, Evolution Fresh Squeezed Organic Grapefruit Juice, Spectrum Organic Virgin Coconut Oil, BelGioioso Fresh Mozzarella Pearls, Scrambled Egg . more...
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Gaining 2.2 kg a Week
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